Store 2 — BRK Wellness

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Executive Health Coaching – 3 Months

1:1 Health Coaching – 6 Months

1:1 Health Coaching - 3 Months

1:1 Health Coaching - 3 Months

reclaim your health

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BRK WELLNESS, LLC

McLean, VA

🥯 Protein-Packed Bagels! 🥯

After LOTS of trial and error, this bagel recipe is officially THE ONE. 🙌 The dough is a dream to work with (not sticky like other protein bagel recipes — sorry cottage cheese lovers 👀) and the result? The softe

🥪 5 Lunches My Kids (and I) Actually Love! 🥳

No more half-eaten lunches coming home… here are 5 lunchbox ideas that get devoured every time:

*Quality grass-fed animal protein - organic & sourced locally when possible!
*Protein Pancake

✈️ Traveling doesn’t mean leaving my healthy habits behind! 🚗
 I always pack a few essentials to keep my energy, skin, gut and mood in check while on the go.

From healthy snacks & clean hydration to non-toxic chapstick & deodorant, t