Founder

Brittany is integrative nutrition health coach, INHC, who has a passion for helping clients achieve their goals through a personalized and holistic approach. She combines her knowledge of nutrition, fitness, stress management and hormone support to empower individuals to reach their personal health goals. Whether you want to lose weight, improve your energy, or enhance your overall wellness, she will guide you to success.

Nurse Practitioner

Caroline provides comprehensive health evaluations with an emphasis on advanced bloodwork interpretation, hormone balance, metabolic health, and individualized lifestyle interventions. Her approach centers on identifying root causes and empowering patients to optimize their long-term wellness through targeted nutrition, movement, stress management, and evidence-based supplementation.

Pediatric Advisor

Emily is a passionate family wellness educator who specializes in practical, sustainable nutrition strategies. After transforming her own family’s health—including supporting her son’s ADHD symptoms through lifestyle and nutrition—she now helps busy families make informed, impactful choices that support lifelong well-being.